About Therapy

Hello! My name is Rida Runcaite and I am based in Sweden. I have worked many years both online and offline helping people in all matters, to find their path and true potential, that brings success and well-being.

I teach self-empowerment, mindfulness, health, nutrition, laws of attraction and manifestation. My goal is to guide you towards the right direction, your true power and yourself. to give you clarity, confidence, to make necessary changes and important decisions, to move forward and grow. By getting your power back, you will feel self-empowered, seeing your situation from a different angle  with new possibilities to create life full of joy and happyness. 

I use law of attraction, because  its a universal law that works behind curtains. Its a fact that we attract what we think and feel. Like similarties attracts similarities. If you are sad or angry, you will attract more sadness and anger, more negative thoughts, negative events, people and you might end up feeling this way for months or even years. Its like a vicious circle, a spiral, unless you do something about it,and change the way of thinking, remove obstacles, outdated beliefs, change perspective, and start attracting positiveness and happyness in your life. 

During therapy i will look into your past and obstacles, that can be in your way, such as people, negative thoughts, behaviour patters, beliefs, addictions, obsessions, traumas and more. An obstacle could also be a childhood trauma, family member, a friend or a partner, a boss, peaopa who are affecting you and making you feel miserable without you even knowing it. 

Obstacles such as negative patterns and outdated belief systems, are deep rooted in the psychic, that are created and shaped in your childhood and during lifetime., within family, school, friends and work. 

If your experience were negative, such as abuse or break ups, that will effect your way of thinking, actions and making choices in the future.

Once those obstacles are eliminated, you will immediately experience clarity and relief, that will give you power and confidence to make changes in your life.. This is called manifestation, meaning you are creator of your own reality and when you change within, everything around you will change as well, not the other way round.

My approach is transformative, integrative, empowering, that will give you clarity, strength, inspiration and confidence to move forward and grow as a being. I will work with you as an individual or as a couple and help you face your situations, so you can start living good today!